Naturevibe Botanicals Organic Crushed Red Pepper, 1lbs – Non GMO and Gluten Free | Adds Taste and Flavor [Packaging may…

Crushed red pepper flakes are made up of a combination of red chili pepper types. Ancho, bell, cayenne and other peppers can all be part of the dried and ground pepper mix.
The health benefits of crushed red pepper extend beyond its use as a flavoring.
The heat you get from crushed red pepper comes from the capsaicin it contains. The more capsaicin, the hotter the pepper.
Capsaicin does more than just give the peppers their spicy bite, it has numerous health benefits.Crushed red pepper contains a small but still significant amount of vitamin C.
In addition, crushed red pepper is a good source of vitamin E, another important antioxidant vitamin. Lastly, vitamin B6 is present as well. Vitamin B6 is sometimes called pyridoxine.